Lately, there’s one question I keep coming back to—asking myself and others around me:

What’s on your mind?

It’s a simple question. But it opens the door to so much: focus, stress, creativity, fatigue, joy, purpose.

That question sparked something big. Something I’ve been quietly building behind the scenes. 

And now, I’m thrilled to share On Your Mind with Dorsey Standish is officially LIVE.

Why a Podcast?

If you’ve known me for a while, you know I’m always thinking about how we can use brain science and mindfulness to feel better, focus better, and live with more intention.

And after years of supporting high performers like lawyers, engineers, leaders, and caregivers, I wanted to create a space where we could talk about the real stuff. The quiet stress. The mindset shifts. The small habits that actually make a difference.

On Your Mind is where science meets real life.

Each episode features down-to-earth conversations with neuroscientists, wellness experts, coaches, and everyday people who are curious—just like you—about how to feel a little more clear, calm, and connected in the middle of a busy day.

What You’ll Hear

No jargon. No perfection. No 12-step morning routines or 3-hour episodes.

Just relatable stories and practical, research-backed ideas you can try right away—whether that’s a 60-second pause before a big meeting or a simple way to reset your brain when you’re stuck in a stress loop.

We'll explore questions like:

• How can I calm down in the moment?
• What does it really mean to “rewire” your brain?
• How do I keep showing up when I’m overwhelmed or burned out?
  

Whether you're listening on a walk, in your car, or during a quiet moment at home, I hope this podcast gives you a chance to pause, reflect, and reconnect with your best self.

Let’s Do This Together

To make sure you don’t miss any episodes, hit “Subscribe” or “Follow” on Apple Podcasts or Spotify. Or, you can find it on YouTube @dorseystandish.

Got a question you’d love me to explore on the podcast? A favorite practice you want to hear more about? Email me at [email protected] with your question or topic ideas. I’d love to hear from you! I can’t wait to share this journey with you and explore what’s truly On Your Mind.