94% of workers report feeling stress at work, with 63% of U.S. workers reporting they’re ready to quit their job to avoid work-related stress.
Imagine what it would look like if your organization had a partner in mental wellness and stress reduction? We’re here to help.
Mastermind supports organizations to create happier, healthier workplaces and more resilient employees through neuroscience-based wellness programs.
Our unique and effective approach fuses storytelling, experiential learning, and science-based mindfulness and emotional intelligence strategies.
Mastermind’s programs demystify brain health and empower employees to build their own toolkit to take charge of their well-being.
Mastermind's Most Popular Services
We work with our clients to curate the right combination of services to best support their employees and business goals.
Keynotes
Mastermind’s engaging speakers captivate high performers who are “too busy” for self-care and mindfulness and shift their perspectives on wellness. Through a mix of scientific research, relatable storytelling, and practical techniques, our experienced speakers inspire a newfound commitment to well-being as the foundation for performance that will catapult your people and your organization to new heights.
Leadership Trainings & Teambuilding
Dedicated half-day or full-day trainings on topics like Emotional Intelligence, Stress Resilience, and Foundations of Wellness. Our curated sessions engage and uplift attendees with activities like educational games, experiential exercises, and reflection time, ensuring both team connection and individual empowerment.
Brain Health & Wellness Seminars
In-person or virtual wellness events offering brain health learning, guided exercises, and wellness strategies for stress resilience, productivity, and well-being. Attendees acquire new techniques for optimizing wellness, managing stress, and elevating performance. Sessions are customized to meet your company’s needs.
Year-long Brain Health Program
A robust and sustainable wellness programming option for companies who are serious about supporting their employees all year round. Our proprietary science-based, mindfulness-inspired curriculum progresses through key components of brain health, including sleep, stress management, mental fitness, nutrition, movement, and social inter-action.
On-demand Wellness Resources
Organizations can tap into our desktop program and mobile app to access over 200 on-demand classes, brain health workshops, and meditations ranging from 60 seconds to 60 minutes. Content topics include Positive Mindset, Managing Anxiety and Building Stress Resilience. This service may include regular wellness emails to inspire practice and support a culture of wellness in your organization.
Organizational Wellness Audit
Uplevel your partnership with Mastermind by incorporating our survey tools to provide a comprehensive review and report on the current state of your workplace wellness. This audit includes quantitative and qualitative data to understand strengths and weaknesses of your current wellness culture, along with strategies for strengthening your workplace wellness.
We're backed by research
Based upon multiple tests, average self-reported employee stress levels drop 27% after a 30-minute Mastermind mindfulness session.
What Makes Us Unique & Effective.
Mastermind’s wellness programming is:
✓ Based on the latest brain health research and science
✓ Fun and relatable, with storytelling, polls, and chat questions to connect effectively with audiences, even in a virtual setting
✓ Accessible for people with all levels of mindfulness, health, and wellness experience
✓ Utilized by 100+ companies across industries and sectors
✓ Facilitators with extensive wellness training, corporate experience, and higher education credentials
✓ Immediately actionable, with experiential learning and key takeaways to equip audiences with new skills in their inner wellness toolkit
Most Popular Brain Health Training Topics:
These trainings can be offered in one-hour, half-day, or series format for groups of any size, virtually or in person.