94% of workers report feeling stress at work. 63% say they'd quit their job to avoid it.
What changes that isn't a wellness app. It's teaching people how their brain actually works — and giving them tools that hold up under real pressure.
Mastermind's programs are built on peer-reviewed neuroscience and designed for the way teams actually work — in law firms, on job sites, in healthcare systems, and across enterprise organizations. Every session combines brain science, storytelling, and experiential practice.
People don't just hear what the research says. They walk out knowing how to use it to amplify their performance and brain health on a daily basis.
The outcome is measurable: less stress, sharper focus, and teams that recover faster under pressure. In post-session surveys, 99% of attendees rate our sessions valuable.
‟Mastermind's weekly mindset series has provided our lawyers and staff with stress reduction and mental resilience. Personally, it's a time in the week that I look forward to, as I always leave class feeling energized and focused.”
Apryl Mathes
Attorney Development Manager
Haynes Boone
Mastermind's Most Requested Programs
Keynotes
Dorsey and the Mastermind team speak to audiences who are skeptical, busy, and high-performing. Through brain science, real stories, and practical tools, keynotes change how your people think about performance — and give them the evidence to back it up. Booked for conferences, leadership offsites, and company-wide events, virtual or in person, from a 20-minute spark to a full 60- or 90-minute session.
Leadership Training & Team Building
Half-day, full-day, and multi-day trainings on Emotional Intelligence, Stress Resilience, and the neuroscience of high-performance teams. Every session is built around experiential learning — participants don't sit and listen, they work together to build cohesion and practice the skills that hold up under real pressure.
Brain Health & Wellness Seminars
In-person or virtual sessions covering topics like the brain science of stress, focus, sleep, and resilience. Customized to your team's specific pressures and goals. Every attendee leaves with a personal toolkit they can use immediately.
Year-Long Brain Health Program
For organizations committed to building lasting mental performance, not just checking a wellness box. Mastermind's proprietary curriculum moves your people systematically through seasonal topics, company priorities, and the six pillars of brain health — stress, sleep, nutrition, movement, mindfulness, and social connection — across 12 months.
On-Demand Wellness Resources
Access 200+ on-demand classes, workshops, and meditations through the Mastermind desktop program and mobile app. Sessions run 60 seconds to 60 minutes. Topics include stress management, positive mindset, and anxiety reduction — available when your team needs it, not just on a quarterly schedule.
‟Mastermind’s corporate mindfulness sessions helped our leaders relax. They plan to share the tools with their teams to help them calm the brain and recharge as needed during stressful days.”
Gerryl Krilic, NBC-HWC
Health & Wellness Coach
Fiserv
We're Backed By Research
Based on tracked pre- and post-session data: average self-reported stress levels drop 31% after a single 20-minute Mastermind session.
‟I can’t thank you enough for Mastermind's mindfulness session with American Airlines. Being able to host this virtually with team members across the enterprise was a gift, helping us be better for family and our community.”
Amani I. Council
Community Relations & Global Engagement
American Airlines
What makes Mastermind different.
Mastermind's brain health programming is:
✓ Built on the latest peer-reviewed research in neuroscience and cognitive performance
✓ No prior mindfulness or wellness experience required — we meet teams where they are
✓ Relatable and engaging: storytelling, real data, and hands-on practice in every session
✓ Trusted by 100+ companies across law, construction, healthcare, finance, and beyond
✓ Facilitated by credentialed experts with advanced degrees and real corporate experience
✓ Immediately actionable — every session ends with tools people can use the same day
‟Our half-day training with Mastermind was incredible! The feedback from everyone was overwhelmingly positive. Everyone walked away with tools for resiliency, but we also bonded even more as a team.”
Mary Kate Jeffries
Senior Vice President
Cooksey Communications
‟I can’t thank you enough for Mastermind’s brain health seminars for our law firm – motivating and downright educational! They’ve helped me grow personally and professionally. I would love to see you approach other law firms nationwide.”
Richard Davis
Firmwide Meetings Coordinator
Barnes & Thornburg
‟A wonderful presentation – the mindfulness sessions were so relaxing, even in an office environment! The participants really enjoyed the hour and left with a number of useful tips and resources.”
Lori Harmon
Facility Services LeaderCelanese
Most-Requested Seminars
Our proprietary, science-based seminars turn the latest brain research into practical tools your team can use right away — offered in one-hour, half-day, or series format, for groups of any size, virtually or in person.
Resilience Is Trainable: Rewire Your Brain in 60 Seconds a Day
Master Your Mind: Attention in the Age of AI
Burnout Proof: Proactive Strategies for Energy & Engagement
Elevate Your EQ: The Brain Training Advantage (4-Part Series)
Mindfulness for Peak Performance
The Neuroscience of Memory & Focus
Self-Compassion for High Achievers
Make Sleep Your Superpower
‟Meditating with the Mastermind team is always something I look forward to, benefit from, and learn from. What a great way to get set for the week.”
Jill Bernstein
Director of Communications and Public AffairsDallas Museum of Art